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The Kidney Kitchen

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The Kidney Kitchen

Grocery list — Week 5

Days 29–30

Produce

Bell peppers240 g
Carrots260 g
Fresh blueberries40 g
Fresh garlic10 g
Fresh green beans140 g
Fresh strawberries80 g
Green cabbage100 g
Lemon juice45 mL
Lemon zest1 g
Red bell pepper210 g
Yellow onion70 g
Zucchini180 g

Meat & Seafood

Raw boneless skinless chicken breast260 g
Raw ground turkey200 g

Pantry & Grains

All-purpose flour80 g
Cooked white rice140 g
Dry wheat noodles120 g
Dry white rice200 g
Granulated sugar10 g
Olive oil90 mL
Pure vanilla extract5 mL

Dairy & Eggs

Large eggs (out of shell)150 g
Pasteurized liquid egg whites150 g

Herbs & Seasonings

Dried oregano2 g
Dried rosemary1 g
Dried thyme1 g
Fresh parsley34 g
Garlic powder, no added salt1.5 g
Ground black pepper1.5 g
Ground ginger0.5 g

The Kidney Kitchen

Eat Well. Feel Supported. One Meal at a Time.

The Kidney Kitchen is a general recipe and meal-planning tool, not a medical dietary prescription. Please follow the dietary advice of your doctor, dietitian and healthcare team.

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