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D04Dinner
Golden Chicken Vegetable Skillet
American
- Total time
- 30 min
- Servings
- 2
- Yield
- 2 dinner bowls
Ingredients
Servings2
Serves 2Recipe makes 2 servings
- 240 gBoneless, skinless chicken breast
- 100 gCarrots, thinly sliced
- 100 gRed bell pepper, sliced
- 60 gYellow onion, sliced
- 20 mLOlive oil
- 60 mLWater
- 1 gDried thyme
- 1 gSmoked paprika
- 5 gGarlic, minced
- 0.5 gBlack pepper
Instructions
- 1
Cut chicken into bite-sized pieces.
- 2
Heat 10 mL olive oil in a large skillet over medium heat.
- 3
Add chicken, thyme, paprika, and black pepper. Cook, stirring, for 5–6 minutes.
- 4
Add the remaining olive oil, carrots, bell pepper, onion, and garlic.
- 5
Cook for another 5 minutes, stirring frequently.
- 6
Add water, cover, and simmer for 5–7 minutes until vegetables are tender and chicken reaches 165°F (74°C).
- 7
Divide evenly between two bowls.
Nutrition
Not calculated. Nutrition values are shown only once they've been reliably calculated. Ask your dietitian how this recipe fits your plan.