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D05Dinner
Lemon Garlic Pasta Primavera
Mediterranean-inspired
- Total time
- 25 min
- Servings
- 2
- Yield
- 2 pasta bowls
Ingredients
Servings2
Serves 2Recipe makes 2 servings
- 140 gDry spaghetti
- 100 gZucchini, diced
- 100 gYellow squash, diced
- 80 gRed bell pepper, sliced
- 20 mLOlive oil
- 6 gFresh garlic, minced
- 20 mLLemon juice
- 2 gLemon zest
- 10 gFresh parsley
- 1 gDried oregano
- 0.5 gGround black pepper
Instructions
- 1
Cook spaghetti in unsalted water according to package directions.
- 2
Reserve 30 mL cooking water before draining.
- 3
Heat olive oil in a skillet over medium heat.
- 4
Add zucchini, squash, and bell pepper; sauté for 6–7 minutes.
- 5
Add minced garlic and oregano. Cook for 30 seconds.
- 6
Add drained spaghetti, lemon juice, zest, and reserved cooking water.
- 7
Toss gently and finish with parsley and black pepper.
- 8
Divide equally between two bowls.
Nutrition
Not calculated. Nutrition values are shown only once they've been reliably calculated. Ask your dietitian how this recipe fits your plan.