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L04Lunch
Southern Roasted Pepper Rice Wrap
Southern-inspired
- Total time
- 30 min
- Servings
- 2
- Yield
- 2 wraps
Ingredients
Servings2
Serves 2Recipe makes 2 servings
- 90 gPlain flour tortillas, 2
- 120 gCooked unsalted chicken breast, shredded
- 120 gCooked white rice
- 100 gRed bell pepper, sliced
- 40 gYellow onion, sliced
- 10 mLOlive oil
- 1 gSmoked paprika
- 0.5 gGarlic powder, salt-free
- 5 gFresh parsley
Instructions
- 1
Heat oven to 400°F (205°C).
- 2
Toss sliced pepper and onion with olive oil, smoked paprika, and garlic powder.
- 3
Spread vegetables on a baking sheet and roast for 15–20 minutes until tender.
- 4
Warm tortillas according to package directions.
- 5
Divide cooked rice, chicken, roasted vegetables, and parsley between tortillas.
- 6
Roll tightly and serve.
Nutrition
Not calculated. Nutrition values are shown only once they've been reliably calculated. Ask your dietitian how this recipe fits your plan.