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The Kidney Kitchen

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What's Included

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Week 2 shopping list

Days 8–14 · 21 meals · 55 items. Built from your planner — swap a meal or change servings and this list updates.

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The Kidney Kitchen · Week 2 (Days 8–14)

Produce

Apple220 g
Bell peppers240 g
Butter lettuce leaves90 g
Carrots620 g
Celery40 g
Cucumber280 g
Fresh blueberries100 g
Fresh garlic27 g
Fresh ginger2 g
Fresh green beans460 g
Fresh pear140 g
Fresh strawberries180 g
Green cabbage100 g
Lemon juice145 mL
Lemon zest3 g
Red bell pepper550 g
Romaine lettuce60 g
Yellow onion310 g
Zucchini180 g

Meat & Seafood

Cooked unsalted chicken breast280 g
Raw boneless cod fillets240 g
Raw boneless skinless chicken breast1.38 kg
Raw ground turkey440 g

Pantry & Grains

All-purpose flour180 g
Baking powder4 g
Cooked white rice260 g
Dry egg noodles100 g
Dry old-fashioned rolled oats80 g
Dry pasta, small shapes120 g
Dry wheat noodles120 g
Dry white rice500 g
Granulated sugar20 g
Honey10 g
Olive oil265 mL
Plain dry breadcrumbs25 g
Plain dry wheat farina70 g
Plain flour tortillas90 g
Plain mayonnaise25 g
Plain pita bread100 g
Pure vanilla extract15 mL
Sliced bread70 g

Dairy & Eggs

Large eggs (out of shell)325 g
Pasteurized liquid egg whites270 g
Unsalted butter20 g
Whole-milk ricotta cheese60 g

Herbs & Seasonings

Dried oregano5 g
Dried rosemary1 g
Dried thyme4 g
Fresh parsley102 g
Fresh rosemary4 g
Garlic powder, no added salt6.5 g
Ground black pepper5.5 g
Ground cinnamon4 g
Ground ginger0.5 g
Smoked paprika2 g

Whole items like lemons and eggs are rounded up. Check your pantry before shopping — you may already have spices and oils.

The Kidney Kitchen

Eat Well. Feel Supported. One Meal at a Time.

The Kidney Kitchen is a general recipe and meal-planning tool, not a medical dietary prescription. Please follow the dietary advice of your doctor, dietitian and healthcare team.

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